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life-changing treatments
manual
lymphdrainage
Manual lymph drainage is one of the ultimate spa therapies,
says Anne Bramham, founder of the American Spa Therapy
Education and Certification Council, owner of the Bramham
Institute and Spa in West Palm Beach, Florida, and a practitioner
of the therapy. Manual lymph drainage, a type of massage
using a gentle pumping technique, is frequently incorporated
into facials and cellulite treatments but also stands alone as a
cleansing therapy. It stimulates lymph flow, speeds up removal
of metabolic wastes in the tissues and relieves congestion,
leading to improved skin tone and physical vitality. Manual
lymph drainage can also be effectively used to ease headaches,
sinusitis, bruising, sports injuries and fluid retention. And as AUGUSTUS BUTERA FOR THE HYATT HOTEL CORPORATION
much as the practice promotes life-giving circulation, it also
gives the body a necessary time-out. Says Bramham, Lymphatic
therapy has a tremendous effect on the autonomic nervous
system, reducing anxiety and stress and allowing the rest and
relaxation needed for the body to repair itself. M.P.
manual
lymphdrainage
Manual lymph drainage is one of the ultimate spa therapies,
says Anne Bramham, founder of the American Spa Therapy
Education and Certification Council, owner of the Bramham
Institute and Spa in West Palm Beach, Florida, and a practitioner
of the therapy. Manual lymph drainage, a type of massage
using a gentle pumping technique, is frequently incorporated
into facials and cellulite treatments but also stands alone as a
cleansing therapy. It stimulates lymph flow, speeds up removal
of metabolic wastes in the tissues and relieves congestion,
leading to improved skin tone and physical vitality. Manual
lymph drainage can also be effectively used to ease headaches,
sinusitis, bruising, sports injuries and fluid retention. And as AUGUSTUS BUTERA FOR THE HYATT HOTEL CORPORATION
much as the practice promotes life-giving circulation, it also
gives the body a necessary time-out. Says Bramham, Lymphatic
therapy has a tremendous effect on the autonomic nervous
system, reducing anxiety and stress and allowing the rest and
relaxation needed for the body to repair itself. M.P.
